Live Online Yoga Class for Women Sat 9:00am - Free Trial (Zoom)
Online (Zoom)
United Kingdom
Scotland
55.378051
-3.435973
Description
Enjoy the practice and benefits of yoga from the comfort of your own home. Let go of your week and take time to focus on yourself. Release stress, find inner peace, and improve strength and flexibility. Increase your resilience in body and mind. Use the practice to support yourself during your menopause journey.
Practising yoga at home means:
- No need to travel
- Set up your mat how you like
- Use cushions and blankets for comfort
- Have a herbal tea handy
- Play favourite music or choose silence
- Light a candle, wax melt or scent diffuser
- Immerse in your practice
- Be with your loved ones or a pet
Please note the trial session is for new customers only, who have not attended an in-person or online yoga class with me.
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Category
Other
Tickets
Free Trial Live Online Menopause Yoga Class
0.0
GBP