Transform your harvest: learn to make fermented vegetables!
Les Serres De Verdun
Boulevard LaSalle, Verdun, QC, Canada
In this hands-on workshop, you’ll learn the basics of home-made vegetable ferments with Fermentista Lia Chiasson. You’ll leave with your very own jar of kraut and master recipes to get you started fermenting at home!
What you will learn:
A brief history of fermentation and culturing
Tips on fermentation vessels and storage
The food safety of fermented foods
The health benefits of a healthy intestinal flora, microorganisms and pre-digestion
Learn about Sauerkraut and Lacto-Fermented Vegetables
Ferments are delicious and super-healthy! Learn more about their health-promoting properties and how to make these foods part of your daily diet. There will be plenty of taster samples included throughout the workshop.
Fermenting foods is a fun and simple process. It's much more than just a way of preserving food: it's a method of self-sufficiency, a crucial historical component to all agricultural movements, and utterly delicious.
Please bring a small cutting board, knife, and your favorite spices.
There is a french workshop August 26th 4-6pm