Mind Calm for Health
Connected Chiropractic, Wall Hill Farm, London Rd, Forest Row RH18 5EE
Forest Row RH18 5EE, UK
Mind Calm is the modern-day meditation technique that knows the secret to health is inner calm.
Constant mind-chatter and overthinking creates unnecessary tension in the body, stopping our natural healing mechanisms and reducing our quality of life.
Mind Calm Meditation is a simple and easy technique that teaches you how to activate your innate relaxation response. In doing so, Mind Calm helps you to worry less, sleep better, heal quicker and enjoy more peace, clarity, confidence and contentment.
In this one day workshop with qualified Calm Coach Becci Godfrey, you will:
Learn how to activate the relaxation response anytime, anywhere
Learn the life-changing insights at the heart of this unique meditation technique
Learn the 3-step Mind Calm Method
Receive the 10 Mind Calm techniques
Learn how to meditate with your eyes open and shut
Be taught about the common meditation happenings and why they are OK!
Meditate for short periods of time with the group throughout the day
Receive guidance in a kind and supportive environment.
Held at the peaceful clinic space of Connected Chiropractic, this course is suitable for complete beginners and experienced meditators looking for a deeper experience of calm. The group size will be no more than 12 and the course is structured to give participants plenty of time to practice, ask questions and build up a solid experience of Calm.
Follow up support is provided with an online meditation community and the chance to repeat future courses again for free.
If you want to feel better, get more done and have a happier, healthier body, then Mind Calm is the modern-day meditation technique that you've been looking for!
If you have any questions, then get in touch!
"Mind Calm has changed my life! I used to be so anxious. Instead, I use the meditation to stay calm when I am worried. People ask me why I smile so much. It's because I now feel JOY for no reason at all. Thank you Becci!" Elena, Kent
"Thank you so much for such a useful session, everyone present at the session fed back as to how nice it was and how many of the team slept so much better that night. I have used it several times since, as I know many members of the team have also." Julie, Mid Downs Medical Practice
Becci Godfrey is a qualified Calmologist trained and qualified by the number 1 best selling author and creator of Mind Calm Meditation, Sandy C. Newbigging.
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