LEARN TO MEDITATE COURSE
London
London, UK
England
51.5072178
-0.1275862
Description
An open-eyed technique, Raja Yoga meditation, can help you to learn how to relax, develop concentration and or even start the journey to personal enlightenment. We share the philosophy behind meditation,as well as the skill of meditation. Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
Explore how to:
Relax your mind and create moments of calm
Find inner peace and other qualities within yourself
Take charge of your thoughts, emotions and responses
Recharge your energy by connecting to a higher source
This course runs once a week for 4 weeks on Mondays (online). Each lesson is 60 minutes long and must be attended on a consecutive basis.
If you would like to make a voluntary donation click here
This listing has no upcoming events
Start:
2023-06-14T18:00:00+01:00
End:
2023-06-14T19:00:00+01:00
Category
Other
Tickets
LEARN TO MEDITATE COURSE
0.0
GBP
200