INTIMATE : A Virtual Series to Enliven Your Relationships & Life
Become more available to Love
with Olivia Clementine & Adriana Rizzolo
Come join us for 3 hours each month, over the next 6 months, to grow your relationship skills.
You will be supported to heal, restore and expand from current and past experiences and to have a group that is committed to connection, curiosity and deepening in the realm of relationship.
We will look specifically at topics that can separate us from intimacy or plunge us further in.
‘Intimate’ will be a home for relating from your fundamental wholeness, and the rawness of being human.
The two aspects we will explore are: the ground of intimacy within your Self and how to find more depth of connection and the flowing of love with another.
You will be invited to uncover what you need and what your relational path is calling for in the given moment.
You will receive practical tools, and space to understand your patterning and shift into new ways of relating.
This series is intended for those within an intimate relationship AND for those learning to prepare themselves to open up to having an intimate relationship.
Boundaries, Self-abandonment, Self-Honoring
On one end, we can be doormats and people pleasers. We make choices based on what we think others want. We can also remain distant, never learning to be with our heart, and never actually allowing ourselves to be touched by another. We can feel lonely and stuck in this habit.
We will explore the spectrum of these tendencies and ways to bring ourselves into who we truly are, heart available and not driven by fear.
Working with Emotion
We all need the skills to work with our emotions. How do we emote responsibly? How do we receive others emotions? How do we work with challenging emotions like anger and grief, and even the intensely delicious emotions like bliss.
Pleasure & Sensuality
To live a live of pleasure and sensuality is a practice and perspective. We will share ways to open to pleasure and practices to allow ourselves to have a sensual existence alone and in partnership. We will also explore the energies of control and surrender that play into this.
How can we be both devoted fully to our human lover and to universal love? How can we not be blinded by love for another and at the same time surrender to it fully so we can experience that deep love we yearn for.
Relating with the Unknown, Change and Loss
In our relationships this topic plays a huge part in how we choose partners, and how we engage with each other through out our relationships. Being awake to the transitory quality of relationships is powerful for keeping ourself authentic, and our relationships precious, powerful and fresh.
Shame Spirals, Shadows & Monsters
We must know our darkness, the parts of us we rather not welcome to be trustworthy and available. Shame can play a powerful role in how we choose to relate to our shadows. The more intimate and integrated we are in ourselves, the more we can experience a depth of affection and union with another.
HOW WE WILL EXPLORE:
Guidance on practical methods to relate with each topic in your everyday relationships.
Conversational and reflective investigations
Embodiment and movement exercises
Writing and community healing.
SHIFTS THAT WILL BE SUPPORTED:
Growth in your nervous system bandwidth and therefore experience of life and love
Clarity on how to relate to a given relational moment
Awareness to differentiate habit from how you truly want to relate
Anchoring in the body and heart rather than disassociating
Not abandoning oneself, while being willing to take risks
Holding many aspects of an experience and a person
Increased connection with your inner and outer lover
Choosing love and curiosity, rather than fear and judgement
Sundays 9am -12pm pst / 12-3pm est / 5-8pm uk
Recordings are available if you are unable to attend live
WHEN ARE WORKSHOPS?
*One Sunday a month for 3 hours over 6 months
WHO IS THIS FOR?
*Anyone single or partnered, all genders, orientations warmly welcome.
IF YOU MISS A WORKSHOP ARE RECORDINGS AVAILABLE?
IS THERE LIMITED SPACE FOR THE SERIES?
DO COUPLES PARTICIPATING BOOK 2 SPOTS?
ARE THERE PAYMENT PLAN OPTIONS?
*Yes. Please reach out and we can send you the details. And if you are financially challenged right now please reach out as well.
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Community Support and love
Needing some extra care right now
For me and to help support others