Essential Mindfulness Movement, Oils & Art
28 Bathurst St, Toronto, ON M5V 0C6, Canada
43.6409562
-79.40217189999998
By Christine Russell & Sari Nisker Fox
DUE TO POPULAR DEMAND, WE WELCOME PARENTS WITH BABIES AND THOSE WHO HAVE KIDS OF ANY AGE.
Our world is moving super fast and we are so glad to be in the hands of the beautiful souls of Christine and Sari to share their power to chill with your kids.
In this experience, you will explore mindfulness through art, movement, and stillness with your loved ones. The group will engage in tangible activities and develop beautiful family rituals that will promote joy, calmness, and connection.
Through guided meditations, breath work, essential oils, and yoga that is accessible to all, the group will share easy ways to care for yourself and your family to have significant positive impact.
Play and craft with your children in fun ways that encourage gratitude practices and peace within. The whole family will leave with tools, samples, and a full heart.
There will be a break in between the two experiences.
Tickets are limited to this intimate happening so act fast!!