EPISODE 12: Breathwork for Facing the Unknown w/Maryam Ajayi
Los Angeles, CA, USA
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Join Energy Healer and Entrepreneur Maryam Ajayi for a workshop designed to help you use the power of your breath to transform stress, anxiety, and fear into faith, hope, and inner peace.
During times of the unknown, it’s so important for us to personally and as a collective, it’s important we gather tools in our self-care practices that help us stay grounded, balanced, and most important open to face what’s next—even if we don’t have the answers. Breathwork can been a powerful tool to help to just that.
In this workshop you will learn tools for grounding, participate in a Breathwork ceremony, and ease your stress in the face of the unknown.
A guided workbook will be provided for the workshop (no need to print this out) and you can write your reflections in a journal, so please bring one, along with something to write with.
You will want have a yoga may or blankets to lay down on. And, if you have an eye mask, it might be nice to have close by.
Create a sacred and safe space for yourself. Smudge and clear your area if you can. You can have crystals, sentimental items, an ancestral alter, etc.—basically whatever you feel called to have with you on our journey.
See more at @maryamajayi
The link to download this past live-streamed DR is included with your ticket confirmation.
CHECK OUT MORE DOWNLOADABLE PAST DR. LIVE STREAM GATHERINGS
The content provided in this Live Stream Gathering at The Digital Redirect is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Conscious City Guide Inc, (“CCG”) is not engaged in the provision or rendering of medical advice or services. The advice and opinions expressed during Conscious City Guide’s Digital Redirect program are specific to the individual hosts, and are based upon their unique circumstances and backgrounds. This program is intended to provide general information only to a wide viewing audience. For advice appropriate to your specific situation, please consult a local professional. You understand and agree that CCG shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the Live Stream Gathering.
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