Breathe with Toogie
Quantum Clinic
2828 Newell St, Suite 6, Los Angeles, CA 90039, USA
California
34.10177949999999
-118.243139
Description
Join us for Breathe with Toogie, where you embark on a journey of somatic awakening and inner exploration. In this class, you’ll cultivate a deeper connection with your body, tune into its wisdom, and create a sense of safety within yourself, allowing your nervous system to recalibrate and find balance.
Toogie, a skilled and compassionate facilitator, will gently guide you through various breath work techniques and movements that encourage you to listen to your body's innate intelligence. The combination of breath and movement serves as a powerful catalyst for releasing tension, emotional blockages, and stress held within the body.
This class is for all levels of experience.
Simply put, we will breath, we will wiggle and will feel good.
D ress comfy and bring a yoga mat.
Times
Start:
2024-05-13T11:30:00-07:00
End:
2024-05-13T14:30:00-07:00
Times
Start:
2024-06-10T11:30:00-07:00
End:
2024-06-10T13:00:00-07:00
Times
Start:
2024-07-08T11:30:00-07:00
End:
2024-07-08T13:00:00-07:00
Times
Start:
2024-08-12T11:30:00-07:00
End:
2024-08-12T13:00:00-07:00
Category
Social
Tickets
Breathe with Toogie
20.0
USD
20