BE ENERGY RICH : OVERCOME BURNOUT & WIN WITH VITALITY
60 Berkeley St
60 Berkeley St, Toronto, ON M5A 2W6, Canada
Ontario
43.65260749999999
-79.36484229999999
A practical online workshop for therapists to quickly and easily shift exhaustion and risk of compassion fatigue to lasting vitality, without using extra time. The course quickly pulls together typical caregiver beliefs that get us into trouble.
As you experience listening to your own body wisdom, using EXAT resourcing, you will easily identify what raises your energy and what pulls your energy down. Learn how this takes less energy than struggling with exhaustion. It does not always work or the big things in life that erode our energy.
The voluntary Zoom follow-up check-in is an important part of the workshop on July 9th, 7:30- 9 pm. Practicing skills it’s a great way to get questions answered, share quick wins and strengthen growing energy. The link will be sent out after the June 25 workshop.
You will learn how to grow your energy levels and maintain them so you continue to feel vibrant.
Facilitated by Elke Scholz.
Elke Scholz, RP, MA, REACE is also a certified EMDR Therapist. She is the author of Loving Your Life, 3ed. which contains over 40 creative exercises. This book is available internationally as a paperback and e-book. It’s also teen friendly!
Elke has launched Anxiety Warrior, Vol.1 & 2, both full of resources for working with anxiety-related issues. She manages her own anxiety and believes these strategies are accessible and easy for people to lower their anxiety levels.
