Ayurvedic Wisdom for Self-Care & Resilience: Anjali Deva
Los Angeles, CA, USA
Ayurveda, a traditional healing modality from India, offers a holistic approach to finding balance in the mind and body. We will learn how to use food as medicine and lifestyle practices that support strong digestion and immunity, as well as reduce anxiety and fear.
About Anjali Deva: is an Ayurvedic practitioner, writer & teacher in Los Angeles, CA. Her private practice Rooted Rasa specializes in understanding anxiety, depression, PTSD, digestive disorders and women’s health. She is on the clinical team at Hope Integrative Psychiatry overseen by Omid Naim, MD. Anjali has been greatly fortunate to have been introduced to Ayurveda and Yoga at a young age by her father and mentor, Arun Deva. Her familial lineage is rich with the desire to preserve and maintain these healing arts. Driven by her aspiration to better understand the connection between food and mood, she has trained with Kerala Ayurveda Academy, Loyola Marymount’s Yoga and the Healing Sciences Program, and with various teachers both in the United States and India. Her strong passion for digestion and mental health provides others with a holistic approach to find their inner harmony and resilience for healing. Personally influenced by using food as medicine, daily + seasonal routines, herbalism, Buddhist philosophy, self-compassion, and breath-based practices, her approach to Ayurveda is gentle and compassionate. Anjali believes strongly in the importance of connection and the need to heal in community with one another. She is dedicated to sharing the Wisdom of Ayurveda for the benefit of all living beings.
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