ArtPrize+: An Interactive Meditation Experience sponsored by Deloitte
ArtPrize Clubhouse
50 Louis St NW, Grand Rapids, MI 49503, USA
Michigan
42.9637588
-85.67051800000002
SPONSORED BY
This is a fantastic opportunity to experience ArtPrize in a meaningful way — join us for a morning of mindfulness and meditation designed with you in mind.
Hosted by the experts at From the Heart Yoga and Tai Chi Center, this workshop will introduce the practice of meditation in a very practical and down to earth way. The practice of meditation is of great value in bringing one deeper into the many levels and states of awareness that reside in the heart. In this fast moving society meditation practice grants the mind serenity, the heart freedom and the body deep rest. The more we connect with our own awareness the clearer we are able to observe the world around us. This will be a great preparation for observing and experiencing all that ArtPrize has to offer.The workshop will begin at 7:30am and end promptly at 8:30am. Come in your work attire, or whatever is most comfortable to you. Coffee, juices and a healthy breakfast snack will be offered.
RSVP soon as this free class will fill up quickly!
HOSTED BY
ABOUT YOUR INSTRUCTOR
Behnje Masson is an E-RYT 500 Certified Hatha Yoga teacher with over over 15 years teaching experience and co owner of From the Heart Yoga and Tai Chi Center. She began her study of Anusara Yoga 1997 where she received her certification in 2004 and served on the National Certification Board for Anusara Yoga for 8+ years. In 2013, Behnje completed Desiree Rumbaugh's Wisdom Warriors training. She continues her studies with Desiree, Douglas Brooks, and Sonam Targee. Behnje is inspired by Yoga’s ability to connect people to the wisdom of the heart. It is from this enthusiasm that she is honored to be representing such a rich and elegant method of Hatha Yoga.