Weekend: Intro to Meditation Course
Treehouse Building - YDM MEDITATION Suite 201
737 29th St, Boulder, CO 80303, USA
Colorado
40.00095839999999
-105.256211
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After registering if you need a payment program
WEEKEND RETREAT STYLE COURSE
4 sessions held over two days
DAY 1
11-1PM MST
GROUP INITIATION SESSION
puja ceremony together, receive personalized mantra individually, and simple instruction
Lunch Break 1-2:30p MST
2:30-4:30PM MST
MANTRA
the effortless technique + its 4 components
Day 2
11-1PM MST
THE MIND/BODY CONNECTION
understanding stress release (thought-filled meditation) and deep experiences (beyond thought)
Lunch Break 1-2:30p MST
2:30-4:30PM MST
THE 7 STATES OF CONSCIOUSNESS
expansion + human potential
IMPORTANT NOTE:
Must have attended an Intro Talk in order to enroll.
Held in-person and with limited availability via Zoom
Please keep in mind that learning in-person is always the preference. This new online offering is ideally for those who are non-local, immune-compromised, or absolutely unable to attend in person.
If you live locally to Boulder please make an effort to at least attend in person on the first day (the day where you receive your mantra).
You must attend all 4 sessions
each session runs approximately 2 hrs
Note: time is in Mountain Standard Time.