THE CLASS BY TARYN TOOMEY x LIVE DRUMMING
The Sacred Space Miami
105 NE 24th St, Miami, FL 33137, USA
The Class is a transformative workout of the body and mind.
Founding Teacher Jaycee Gossett will lead The Class by Taryn Toomey with live drumming! The dynamic, rhythmic addition of drumming to Jaycee's curated playlist and inspired teachings will inject an additional pulse to the cathartic experience.
The Class by Taryn Toomey is a music driven practice where we exercise the body to engage the mind. Through physical conditioning, we “work out” mental and emotional behaviors to create new tools for experiencing life.
Through a series of repetitive simple cardio and strength-based exercises, students are invited to witness their response to whatever arises during the movement. This can be anything from physical discomfort to unexpressed emotions leading the participants through a journey of engaging with the body as a lever to the mind. More often than not, the same internal dialogue that shows up during The Class is also showing up off the mat.
It is a wringing out, literally and figuratively, of the body, mind, and soul.
About the Teacher:
Internationally award-winning dancer and television host Jaycee Gossett is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. After a successful dance career on stage and in front of the camera, including hosting and producing a project on the Travel Channel called “Dance the World,” Jaycee immersed herself in an intensive study of various forms of movement. As Jaycee was seeking a powerful new space to help others heal, she serendipitously reconnected with Taryn Toomey and along with Natalie became Taryn’s first Teacher Trainees, Teaching her first Class in January 2014. Jaycee has since brought The Class by Taryn Toomey method to sold-out audiences in New York, Los Angeles, Miami, Toronto, Chicago, Austin, San Francisco, Nantucket, The Dominican Republic, Vancouver, Whistler, and beyond. Jaycee currently oversees the Teacher Training Program and uses her unique brand of movement-driven wisdom to masterfully educate and elevate new leaders of The Class by Taryn Toomey practice across the country and Canada. As a teacher of The Class she guides her students to move beyond the intensity of the surface to seek the empowering, expressive freedom within.
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