THE CLASS BY TARYN TOOMEY SERIES: RESTORE x SOUND BATH
The Sacred Space Miami
105 NE 24th St, Miami, FL 33137, USA
Join Founding Teacher, Jaycee Gossett, for an immersive weekend series of The Class by Taryn Toomey, a transformative workout of the body and mind. On Saturday Nov 16, Jaycee will host The Class by TT + Restore followed by The Class by TT + Sound Bath on Sunday Nov 17. Read on for the details:
Saturday Nov 16: The Class + Restore will take place on Saturday November 16. The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by deeply restorative yoga and meditation in the second half. Sealing your practice with this extended offering will balance you and drop you deep into rest and repose. You will leave with all the tools needed to move forward with clarity, intention and a strong sense of self.
Sunday Nov 17: The Class + Sound Bath will take place on Sunday November 17. This class is a cleansing of energy, sealed with anchoring breath work and a meditative sound healing experience. By moving the body and witnessing the mind, participants feel a surge of endorphins that transitions into a serene and grouding sound journey. The result is a return and reconnection to Self, in just a few minutes. Leave feeling clear, grounded and present. This Class is perfect for anyone who feels disconnected, who wants to open their creative pathways, or for all who need to reset and shake off residue from a stressful experience, person or atmosphere.
About Jaycee Gossett:
Internationally award-winning dancer and television host Jaycee Gossett is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. After a successful dance career on stage and in front of the camera, including hosting and producing a project on the Travel Channel called “Dance the World,” Jaycee immersed herself in an intensive study of various forms of movement. As Jaycee was seeking a powerful new space to help others heal, she serendipitously reconnected with Taryn Toomey and along with Natalie became Taryn’s first Teacher Trainees, Teaching her first Class in January 2014. Jaycee has since brought The Class by Taryn Toomey method to sold-out audiences in New York, Los Angeles, Miami, Toronto, Chicago, Austin, San Francisco, Nantucket, The Dominican Republic, Vancouver, Whistler, and beyond. Jaycee currently oversees the Teacher Training Program and uses her unique brand of movement-driven wisdom to masterfully educate and elevate new leaders of The Class by Taryn Toomey practice across the country and Canada. As a teacher of The Class she guides her students to move beyond the intensity of the surface to seek the empowering, expressive freedom within.
The Sacred Space Miami is a plastic-free campus. Please join us in reducing our environmental impact and bring your reusable bottle to class.
Early Bird - Saturday: The Class + Restore
Early Bird - Sunday: The Class + Sound Bath
Add-on: Premium Lunch
General Admission - Saturday: The Class + Restore
General Admission - Sunday: The Class + Sound Bath
Premium Admission - Saturday: The Class + Restore
Premium Admission - Sunday: The Class + Sound Bath