The Brunch Series: WEDNESDAY, January 31st, 2018
Exact Address Will Be Provided Closer to the Event
Costa Mesa, CA, USA
Costa Mesa
California
33.6412156
-117.9188221
Description
Date: WEDNESDAY, JANUARY 31st, 2018; 10am - 2pm
Come join self-care expert and Model Meals Founder/CEO, Danika Brysha, at her home in Costa Mesa, CA for a morning of self-care, transformational work, healthy food, mindfulness, and connection with like-minded women. Our topic: Creating a Self-Care Checklist, Scheduling for Success, and Making Permanent Habit Changes. You'll spend lots of time doing the work and interacting/sharing (vs. listening to someone talk for hours).
The event will begin with a coffee/matcha station and light bites. We'll start with a group activity to establish our space, connect, and determine each person's personal direction. Our introduction will be followed by an interactive talk from Danika, walking you through the self-care checklist and scheduling process. We'll follow this with a Whole30 compliant brunch, served by Danika's partner, Chef Bill Haley. We'll take a very quick post lunch walk to the park where we'll have an independent journaling activity with prompts to guide you. From there we'll return to Danika's home to reconnect with the group. We'll end by sharing our intentions for February, our accountability plan, and our big picture plan. January attendees will have first priority to sign up for February's event. Each attendee will leave with a Model Meals dinner to-go, to punctuate a total day of self-care with a final nourishing meal.
Please plan to wear comfortable attire, bring a blanket or towel to sit on, wear layers in case it gets chilly, and bring a journal or pen. You may bring a laptop or tablet if you prefer. If you do not have a journal or cannot afford one at this time, please let me know and I will purchase one for you.
This event will be outdoors and space is limited. This is a sober event and is for women only.
This listing has no upcoming events
Start:
2018-01-31T10:00:00-08:00
End:
2018-01-31T14:00:00-08:00
Category
Other
Tickets
The Brunch Series: January Event
85.0
USD
42