Summer Solstice Breathwork + Soundbath
San Francisco, CA, USA
Join Kay Ellis + Becca Davis for an evening of healing breath, followed by a Soundbath. Bringing sounds of crystal and alchemy singing bowls, chimes, drum, and flute to the ears, hearts, and bodies of all who attend.
Don't forget to bring yoga mats, pillows, blankets, and anything you wish to have in the space for extra comfort. We invite you to lay down and embark on a meditative journey; When we surrender to relaxation, we create a time and space to allow the body and mind to heal itself.
WHAT IS BREATHWORK HEALING
In many cultures the word breath is synonymous with the word spirit or soul.
Breathwork Healing is a two-step pranayama breathing pattern technique used to unlock and release any stuck energy within the body brought on by physical or emotional trauma. Breathwork Healing naturally activates respiration, energizes, cleanses, and reconnects the body to a state of maximum balance on a mental, emotional, and spiritual level. The flood of oxygen increases self clarity by calming the central nervous system.
After a Breathwork Healing session many people report improved sleeping patterns and an overall lift in spirit or mood.
Reduce stress and unhealthy patterns
Process unresolved pain caused by trauma
Improve sleeping patterns
Uplift overall mood by calming the central nervous system
Follow on IG @ohkayyoga
Unifying the Divine Feminine + Masculine within since 2006
Certified Esalen Massage Therapist
Reiki Master Teacher
Certified Yoga Instructor YTT 500 hours
Ritual Breathwork Practitioner
Sound + Crystal Bowl Meditation Facilitator
I believe that the healing process brings awareness to the conscious mind, body, and soul. I am inspired to share my knowledge and serve others on their path to inspire awakening from cultural conditioning, and to bring about deep, systemic shifts in the lives of all who dare dream.
Follow on IG @namastemami
Co-create with me, for all inquiries contact: firstname.lastname@example.org
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Breathwork + Soundbath