Spring Foward - Mind & Body Health
Callendar House, Falkirk FK1 1YR, UK
Join us for a day retreat of forward focus and positive motivation. Learn ways to achieve your ideal health as a group of speakers presents a veritable health toolbox to take you into the coming year.
Guest speakers and topics include:
Energy Medicine & Lifting Your Vibration with Teresa Johnston
Living Your Best Life with Life Coach, Gwenne Dickson
Pranayama with Evita Tarakova of Invite Yoga
Fermented & Probiotic Foods demonstration with Janice Clyne of Nourished by Nature
Shamanic Drumming with Lorraine Goodison of Light Within
Vital Dance intro to Burlesque with Jayne Trimble of Violet Moon Dance
Lunch and refreshments are provided. Our setting will be at the stunning Callendar House, Falkirk.
Advance booking is essential.
If you have any questions, please contact Teresa Johnston at SunriseHolistic@gmail.com