Red Bull Active When On Lunch: Bandforce - Dynamic Pilates
Red Bull HQ
42 Earlham St, London WC2H 9LA, UK
England
51.5137162
-0.12597940000000563
Bandforce
What is it? Created by Harry Rowland BANDFORCE uses resistance bands and bodyweight movements to unveil strength and stability unique to anything you have tried before.
What will I be doing? We will focus on mobility of the hips, shoulders and spine, activate the glutes, hip flexors and core then finish with some endurance work .
How will it make me feel?With a better moving body, and a clearer mindset!
www.bandforce.uk
Participants must be 18 year's old on day of event.
For more info head to www.redbull.co.uk/AWOL