Reconnected.me Women's Circle + Yin Yoga / Creativity Circle
2a/16 Boyle St, Sutherland NSW 2232, Australia
-34.032976
151.05750999999998
Description
Circle with Yin Yoga - Hosted by Lucy Lichtenstein
Creativity Circle: Exploring the Creative Self - Hosted by Lucy and Patrizia Gajaschi
ABOUT WOMEN'S CIRCLES
Women’s circles are an ancient ritual. Women and communities have been sitting in circle for a very long time, to share wisdom and stories, to support each other, and simply, to be together. Gathering in this way honours a deep, tribal part of our nature and lineage as women and social beings. In circle, creativity flows, healing is possible, connection is present, bonds form and magic happens.
The Reconnected.me Women’s Circle is a safe, supportive and loving space, to slow down, connect with other women, reconnect with yourself and to remember who you are.
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DATES + THEMES
This is a monthly circle gathering on the last Sunday of each month, beginning Sunday 27th May.
This circle will alternate monthly between a circle with yin yoga one month, and then the next month a creativity circle.
- May 27th - Letting Go
- June 24th - Creativity Circle
- July 29th - Holding Space
- August 26th - Creativity Circle
- September 30th - Heart Wisdom
- October 28th - Creativity Circle
Come along and connect with a community of beautiful women. Reconnect with yourself. You are free to come every month or simply whenever fits in with your schedule.
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CIRCLE WITH YIN YOGA
We will explore a different theme that represents a part of our nature or that is a common experience for us all, to deepen the knowing of ourselves and to remember and express who we truly are, underneath all the layers of our being. We do this through sharing, group or partner activities, movement, meditation, reflecting, etc. The activities may differ month to month.
Each circle will begin with a gentle Yin Yoga practice to ground, calm the mind and body and bring you into presence.
CREATIVITY CIRCLE - EXPLORING THE CREATIVE SELF
We are all creative beings, whether we realise it or not. We will open up the channels of creativity to explore and express this aspect of ourselves, through pranayama breath work, visualisation, meditation, group sharing, partner activities, writing, drawing, making, arts and crafts, mandalas, poetry, etc.
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YIN YOGA
Yin yoga is a slow, floor-based style of yoga, where each pose is held for longer periods of time, usually from 3-5 minutes.
Yin yoga is designed to penetrate the connective tissues as well as enliven the flow of energy throughout the body, affecting each of the meridian channels. Yin is highly beneficial for organ health as well as overall health. It is a great practice for slowing down, calming the mind, de-stressing, and resting in awareness, presence and tapping in to deeper parts of yourself.
No prior yoga experience is necessary.
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MEET LUCY
Lucy is a wellness writer, women’s circle facilitator, yoga teacher, holder of space and podcast host of the Reconnected.me Podcast.
Reconnecting with and remembering who she is her life’s journey. Walking alongside others on this journey home to the Self is her path of heart and purpose.
Lucy believes in spreading love, health, kindness and inspiration. She loves all things connection, community and bringing people together
www.reconnected.me
MEET PATRIZIA (PATTY)
Patty is a passionate human being, yoga teacher & student, artist and photographer.Patty believes in love and connection, in empowering each other and growing together as human beings.Nature is her inspiration and everything she creates, from her mandalas to her photography, is inspired by the beauty of Mother Earth.Patty believes in passion and creativity as a way to explore our inner potential and express the most beautiful version of ourselves.
www.wildyogi.com.au
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WHEN AND WHERE
Time: 4:00-6:00pm. Last Sunday of each month, beginning May 27th. Please arrive 10 minutes early to ensure we are able to commence circle on time.
Location: Sutherland Yoga - Suite 3, 2A/16 Boyle Street, Sutherland NSW 2232
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WHAT TO BRING
A notebook, pen and water. For the circles with Yin Yoga, please wear comfortable clothes to practice in. Extra water will be available.
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INVESTMENT
$45 per circle. Packages are available.
*Option 1: 3 circles - $123 ($41 per circle ~ Save $12)
*Option 2: 5 circles - $200 ($40 per circle ~ Save $25)
*Option 3: 7 circles - $273 ($39 per circle ~ Save $42)
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BOOKINGS + ENQUIRIES
To reserve your circle space, please book through the ticket link above. Cash or card payments are available on the night, however bookings are recommended as spaces are limited to 16 women.
Email: lucy@reconnected.me
Phone: 0487 992 234 (Lucy)
This listing has no upcoming events
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2018-05-27T16:00:00+10:00
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2018-05-27T18:00:00+10:00
Category
Other
Tickets
One circle space
46.89
AUD
12
3 circles
126.45
AUD
12
5 circles
204.99
AUD
12
7 circles
279.45
AUD
12