pstprtm Presents: Reconnect to Your Core with AJ Fisher
New York, NY, USA
Celebrity fitness trainer, AJ Fisher’s signature method Corectology rehabilitates, realigns, and reinvigorates your true core and is beloved by Amy Schumer and Gwyneth Paltrow. This is more than just “abs.” This is a reintegration of your physical strength and stability postpartum.
Comfy movement clothes, a ribbon/string/shoelace and a mat are all you need for this 45 minute class.
AJ began her career as a professional dancer and has since committed herself to helping others find strength & shape in a body that feels tuned, balanced, and synchronized. Her background in strength and conditioning (CSCS), corrective exercise (Medical Exercise Specialist), Pilates, yoga, and dance distill into engaging workouts that feel great and create change where needed
AJ’s Master-level coaching is underpinned by an artillery of degrees and accreditations from the health and wellness industry's premiere institutions. Celebrity trainer to Gwyneth Paltrow, Stella McCartney, Lauren Cohan, Amy Schumer, Jessica Seinfeld, Bette Midler, and Susan Kelechi Watson. AJ joyfully resides & works in Brooklyn New York with her husband and two children.
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