New Year, New Moon Sound Bath with Sara Auster
The Soft Space by Mama Glow
208 N 8th St, Brooklyn, NY 11211, USA
New York
40.71714679999999
-73.9556836
Description
Join us at the Soft Space by Mama Glow for a sumptuous evening of sound with Sara Auster. Bask in the halo of the New Moon and embrace ultimate self-care as you set the tone for your New Year with this meditation and sacred sound experience.
Sound can quickly and easily bring you into a state of rest akin to meditation or even sleep, a state where healing can occur. A sound bath is a deeply immersive, full-body listening experience that promotes profound relaxation. Using a holistic approach to well-being with the transformative power of sound, Sara Auster offers an evening that supports self-inquiry, cultivates deep relaxation, and inspires meaningful connection and change. Sara uses crystal singing bowls, tuning forks, voice, and a gong to provide a nurturing environment that invites restoration for the mind and body. Experience includes herbal tonic served in The Apothecary after the sound bath.
January 11th, 6:00-7:30pm
Investment: $45.00 + processing fees
About Your Guide:
Sara Auster, sound therapist, meditation teacher, author
Sara Auster is a world-renowned sound therapist, meditation teacher and author. Sara’s transformative experiences and original teaching method have made her a leader in the health and wellness space, bringing deep listening and sound meditation to the mainstream. As a pioneer in the field of sound therapy and meditation, she has guided workshops, trainings and retreats around the globe, and has been a featured speaker at international conferences with topics ranging from health and wellness and innovations in tech, to creative arts and palliative care. Sara’s work has been featured in The New York Times, Vice, Vogue, Billboard and Time magazine. Currently, Sara is centering her work on collaborations that bridge the gap between the worlds of Western medicine and holistic healing. She recently developed a mindfulness and sound therapy curriculum for the World Health Organization’s very first Public Health Leadership Course. She has also created FDA-approved sound baths and meditations that will be offered as a complementary treatment option for people living with migraines.
For more information visit saraauster.com
No refunds. If you can not attend you can apply your ticket to a future event of equal value or transfer your ticket to another attendee.
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Start:
2024-01-11T18:00:00-05:00
End:
2024-01-11T19:30:00-05:00
Category
Social
Tickets