Inner Workout at Sounds Good Studios
Sounds Good Studios
410 S Michigan Ave, Chicago, IL 60605, USA
Illinois
41.8764761
-87.62470880000001
Inner Workout is a 60 minute wellness class format that helps you actually practice self-care through a seamless blend of movement (think dance, yoga, and stretching!), breathwork, meditation, and journaling. It's designed to build the skill of listening within and responding with love.
Please bring your own mat , journal, and pen.
https://innerworkout.co