Inner Workout at Chicago Athletic Association Hotel
Chicago Athletic Association
12 S Michigan Ave, Chicago, IL 60603, USA
Illinois
41.8817222
-87.6251806
Inner Workout is a 60 minute wellness class format that helps you actually practice self-care through a seamless blend of movement (think dance, yoga, and stretching!), breathwork, meditation, and journaling. It's designed to build the skill of listening within and responding with love.
Please bring your own mat , journal, and pen.
This class will take place at Chicago Athletic Association Hotel. 12 S Michigan Ave. Chicago, IL 60603
https://innerworkout.co