Eat Like a Grown Up, Feel Like a Kid
1719 Elm St.
This class will be focused on helping you jumpstart your healthy lifestyle. Changing your habits can be overwhelming! That's why Iron Office Nutrition meal prep service and F.E.E.D. Health & Wellness health coaching want to step in with a helping hand! From different ways to view diet and nutrition, to meal prepping tips and a goodie bag to help you get started on your healthy journey, this class will give you all the tools you need to start eating like an adult while still feeling youthful and vibrant..like a kid! We will even be making a dish for each attendee to take home with them! Grab a friend and join us for the healthy fun! Beer, wine, and snacks will be provided (even health nuts can let loose a little!) as well as bottled water and La Croix sparkling water.