Community of Practice: Be Well
29 Victoria St, London, ON N6A 2B1, Canada
Facilitated By: The Strive Wellness Committee
Join this Community of Practice where we explore and reflect on all areas of self-care and personal wellness, from the emotional, to the psychological, to the social, physical, and professional too.
You've more than likely come across the Danish word "hygge" before. But as there is no real literal translation for it, it can be confusing to fully understand what it is or how to embrace it.
Derived from a Norwegian word meaning "well-being," hygge, pronounced "hoo-gah," is a word for enjoying the good things in life. A concept that encompasses comfort, coziness, and contentment. And there are few things more hygge than spending quality time with great people.
So this month, we will gather IN-PERSON at Gibbons Park, to spark meaningful conversation and nurture a feeling of hygge in each of us. Please join us!
Self-care is a personal journey and one that is ever changing. We want this to be a space where we can continue to grow in health and well-being together, making our self-care an habitual priority and not an after-thought.
Community of Practice: Be Well gathers on the last Thursday of the month.
The success of a Community of Practice relies on shared reflection and the open exchange of ideas, experiences, and knowledge between members. Please come prepared to engage in meaningful conversation.