Community of Practice: Be Well
London, ON, Canada
Facilitated by: The Strive Wellness Committee
It has been 8 months since we first started gathering together to explore and unpack various aspect of our personal wellness and self-care. We have been introduced to some unique practices, engaged with various wellness professionals, and cultivated a strong and supportive community network that had enabled us to be open and vulnerable about our challenges and rejoice together in our successes as well.
This month, we want to talk about where we have been and where we would still like to go as a Community of Practice. We want to hear about what has stood out to you, piqued your interest, and impacted your well-being journey, as well as reset and renew our intentions as we head towards 2022.
We will also briefly discuss seasonal affect, and share some resources to help plan for a happy and healthy winter.
Self-care is a personal journey and one that is ever changing. We want this to be a space where we can continue to grow in health and well-being together, making our self-care an habitual priority and not an after-thought.
The success of a Community of Practice relies on shared reflection and the open exchange of ideas, experiences, and knowledge between members.
Please come prepared to engage in meaningful conversation.
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