Cacao & Breathwork Journey
Dorado 806 Projects
806 Broadway, Santa Monica, CA 90401, USA
California
34.01828059999999
-118.4894273
Tap into your lifeforce energy through rhythmic breathing and inner exploration on this heart-opening, guided journey. No experience necessary.
10:00 - Arrive, get settled
10:15 - Begin cacao circle
Break
11:30 - 1:00 - Breath instruction and guided journey
1:00 - Sharing circle (with light snacks) + Q&A
1:45 - Circle closing, integration tips
Let's gather to inhale the learnings and gifts from this year and exhale gratitude while letting go of the challenges and losses.
From this expanded and activated state, we can receive energy and insights to guide us on our path forward.
More details at www.erinmcelroy.com/cacao-and-breathwork
Hydrate, but do not eat 2+ hours before
Wear comfortable clothes
Bring a yoga mat/blanket/pillow, a journal, + eye shades (optional)