Breathwork Training
65 S 11th St
65 S 11th St, Brooklyn, NY 11249, USA
New York
40.7076939
-73.96656469999999
Description
This training is open to all, and especially pertinent for current yoga teachers. It is designed to give you a well-informed understanding of the energetic tools and techniques of yogic breath. Learn how to develop a well-rounded, embodied personal practice and how to share targeted techniques with others in a safe, inspired, and effective way.
The energy in our breath, prana, is a subtle and living quality of the soul. Prana is the elemental means by which to harmonize our mind with the soul, heal the body, and illuminate awareness of a divine, loving, conscious force both within and without. Pranayama is a gateway to a truly embodied presence. As we become more tuned in to this constant companion of breath, we become tuned to our inner self.
Join Alexandra to dive into the vast teachings of pranayama, develop your own daily practice, and share your knowledge as a teacher.
In this training you will learn:
Foundational Principles & Practices
Categories of Pranayama, Their Techniques and Contraindications
Sadhana & Sadhya
The Soul of Breath
Pranayama & Asana Classes
Teaching Pranayama
Nature of Prana & the Vayus
Pranic Channels: Chakras & Nadis
Pranic Containers: Bandhas & Mudras
Required Reading:
Light on Pranayama by BKS Iyengar
Praana Praanee Praanayam by Harijot Kaur Khalsa
With Alexandra Moga
dates: october 8 – 17
orientation: october 8 // 6:00 – 7:30PM EDT
time –
12:00 pm – 5:00 pm EDT / saturdays & sundays
5:30-7:00 pm EDT / weekdays
location – online OR in-person at a private residence in Nashville, TN to be disclosed upon registration
All sessions will be recorded and made available for those not able to attend every live session.
admission – $950 in person / $800 (online price)
Sign up at https://www.moga-yoga.com/trainings/pranayama
This listing has no upcoming events
Start:
2021-10-08T18:00:00-04:00
End:
2021-10-17T17:00:00-04:00
Category
Other
Tickets
Online Admission
800.0
USD