Breathwork & Breakthrough
222 Pacific Coast Hwy
222 Pacific Coast Hwy, El Segundo, CA 90245, USA
California
33.9190947
-118.3952966
Come and breathe your stress away and establish a deep connection to yourself
90 Minute Breathwork Session
Why Breathwork?
Shift the way you relate to your body
Stop suppressing your emotions & have a healthy way to release
Destroy the "hustling for your worth" model
Unearth the part of you that needs love, healing, and transcend your bodies
Find lightness, a sense of ease and peace to flood your system
Feel alive, happy, joy & not numb
No more external dependencies for happiness
Build permanent safety so we aren’t addicted to externalities
Get high off your own supply
Outcomes:
Reduce stress and anxiety
Learn your full range of emotionality
Get to know yourself at your core being
Understand your life purpose
Open the flow of your life and access your innate magic
Get in touch with your intuitive abilities
Understand when you have "emotional" build-up
Up-level your creativity
Naturally balance your chakras Learn what it means to be energetically in alignment Shift your beliefs at a core level
Learn how to observe instead of identify with your thoughts
Get out of your head and into your body
Become more decisive
Learn when your body is telling you to set boundaries
Let go of old stories are start creating new ones that SERVE you
Work with your thoughts instead of against them
Become a master manifestor & start creating the life that you want
Turn your fears into acts of courage Catapult your growth by leaning into your triggers
Understand the visceral "yes" & "no" in your body
Integrate the power of breath in your everyday life
Appreciate & Love your body #bodylove
Learn how to become your own healer