BC SPCA Nanaimo - Cats on Mats: Yoga & Brunch
154 Westwood Rd, Nanaimo, BC V9R 0G9, Canada
49.1766179
-123.9854125
Description
What do cats and yogis have in common? They both love to stretch! This course will include 1 hour of yoga class, and 30 minutes of brunch (on our patio weather permitting). All 1.5 hours will include our shelter cats roaming the room as you relax, stretch out, and brunch. Brunch will include coffee, juice, croissants, fruit, and cheese.
Don't know much about Yoga? No problem! These classes are designed for the beginner with none to some prior yoga experience. In the class, you will learn the foundational postures to create more flexibility and comfort in the body. Postures will be broken down to show proper alignment, and proper breathing and core control will be practiced. The class combines a focus of breathing, mindfulness, and physical movements. Participating in yoga has been known to help increase energy levels and muscle tone, as well as aid in better sleep and relief from muscle pain and stiffness.
This class is not only healthy and fun, it also helps to socialize and enrich the lives of the shelter cats, as well as, encourages adoption by showing off the cats awesome personalities by interacting with them.
10:30 am start. Bring water and mats, though mats and water will be available if needed. Age minimum is 14+
All proceeds from Cats on Mats support animals in the care of the BC SPCA Nanaimo & District Branch.
*Please note that tickets are non-refundable and will not be transferred to the next scheduled event.
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2019-07-28T10:30:00-07:00
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2019-07-28T12:00:00-07:00
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2019-06-30T10:30:00-07:00
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2019-06-30T12:00:00-07:00
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2019-05-26T10:30:00-07:00
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2019-05-26T12:00:00-07:00
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2019-04-28T10:30:00-07:00
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2019-04-28T12:00:00-07:00
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2019-03-31T10:30:00-07:00
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2019-03-31T12:00:00-07:00
Category
Sports
Tickets
