Alo Mindful Masters: Yoga Nidra
Alo Yoga Sanctuary, Studio & Café
370 N Canon Dr, Beverly Hills, CA 90210, USA
California
34.0706771
-118.4005433
In celebration of Valentine's day, we are hosting an evening of self care. Join us for the second workshop of the evening, a yoga nidra class taught by one of our amazing teachers Rebekah Rivera. Yoga Nidra is a traditional tantric practice of conscious relaxation. This transformative practice works at the deepest level to release tension, stress, anxiety, repetitive patterning, past conditioning, and self-limiting beliefs. In this special heart centered session, you'll have the opportunity to feel what needs to be felt, to release what needs to be released and recalibrate to what longs to come alive, from deep within your heart.