Alo Master Class: Heart Opening Flow
Alo Yoga Sanctuary, Studio & Café
370 N Canon Dr, Beverly Hills, CA 90210, USA
California
34.0706771
-118.4005433
Join us for an evening of self-care as this 75 minute master class is focused on a heart opening flow taught by the incredible Andrew Sealy.
The 2021 New Year is all about courageously opening the heart, to bring your intentions to fruition. This class is specifically sequenced to open your heart through back bending warm ups and the hips through creative fluid movement. One of the BEST ways to do this is to open the creative center of the body, which happen to be the hips. The second step is to translate that creativity through the power of your heart to manifest your intentions. Bring a pen and paper and get ready to amplify your written intentions with your heart opening mindful movements.