Almost 30 in Sydney with Jessica Sepel
383 George St, Sydney NSW 2000, Australia
ATTENTION #ALMOST30NATION SYDNEY!
WE ARE COMING FOR YOU.
AN EVENING WORKSHOP ON NUTRITION & HAVING A HEALTHY FOOD MINDSET
Do you feel anxious and confused about food?Do you beat yourself up whenever you indulge?Do you diet constantly?
Do you want to learn how to nourish and appreciate your body?
Do you love the idea of living a healthy, balanced life – with no diets, and zero guilt?
Join Krista and Lindsey of Almost 30 for an evening with Jessica Sepel, clinical nutritionist, best-selling health author and founder of JSHealth. After years of suffering with fad dieting, calorie counting and body image issues, Jessica discovered her love for nutrition and transformed her lifestyle.
During this workshop, Jessica will share about how she healed and transformed her mentality around wellness after having a ten year fad-diet obsession, and she will provide you with the tools and guidance on how to ditch diets, throw out the scale and find balance with food for a healthy lifestyle.
// SCHEDULE //
6:00PM / Arrive and Mingle
6:15PM / Opening by Krista and Lindsey of Almost 30
6:30PM / Q&A with Jessica Sepe
7:30PM / Audience Q&A with Jessica Sepel
The Almost 30 Podcast is a top-rated lifestyle podcast, brand and community, brought to life by LA-based best friends Krista Williams and Lindsey Simcik. Hailed as "The Best Wellness Podcast to Listen to Right Now" by Coveteur, Krista and Lindsey have created an online and offline space where listeners can gather to navigate any transition as their best selves. Think of them as your virtual best friends, who are there to listen, share, and learn right along with you.
Delving into themes such as wellness, entrepreneurship, spirituality, and self-development, Krista and Lindsey are known for creating real, raw and hilarious moments during their weekly interviews with fascinating guests. Each episode proves to provide their listeners with actionable aha! moments and highly relatable stories.
Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a leading Australian nutritionist, best-selling author, international health blogger and the founder of beloved wellness empire JSHealth. One of Australia’s most sought after health and wellness experts, Jessica has pioneered the UNDIET movement, helping people all around the world to give up dieting for life and achieve weight balance, good gut health, improved energy, glowing skin and more. Jessica’s philosophy revolves around balanced nutrition and establishing equilibrium for mind, body and soul. She is dedicated to helping people re-frame thei rrelationship with their body and food by advocating balanced eating, mindfulness at meals, and healthy body image.
As a foremost expert in health and nutrition, Jessica has been featured in publications such as Mind Body Green, goop, Business Insider, Vogue Australia, ELLE, Marie Claire, Women’s Health, Sporteluxe, and Harper’s Bazaar, among others. Jessica has appeared on The Today Show NYC, E!, KTLA Morning News, FOX News, Channel 9 and Studio 10. With her authentic approach and willingness to be open about her health journey, Jessica has built a dedicated and engaged global audience via both her website jessicasepel.com and Instagram @jshealth. The success of Jessica’s social channels is largely due to her willingness to be open with the JSHealth community, sharing her daily struggles, fears and her journey in the hopes of helping others.
Almost30 in Sydney