A Brief History of Mindfulness
Blue Diamond Club
123 Queen St.
VIC
-37.815776468465764
144.96084451675415
Description
Mindfulness and meditation have never been more fashionable than they are today. These practices are being used everywhere from business to healthcare, to the sports field to help people reduce stress, deal with the difficult and boost performance. So how did these once niche spiritual practice end up evolving and being applied in all sorts of different contexts to become one of today’s most important and influential trends in general wellbeing and mental health? In this session you will learn what mindfulness is, how it got to where it is today and hear perspectives on where it might go next.
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Start:
2016-11-23T18:30:00+11:00
End:
2016-11-23T19:30:00+11:00
Category
Other
Tickets
RTB Melbourne
0.0
AUD
120