A Breathwork Journey: Navigating the Pranic Map with Hanna-Jade Browne
Wild Food Café, Islington
269 Upper St, Islington, London N1 2UQ, UK
This is an online gathering.
The vital energy principle has captured the attention of many ancient civilisations. They have left us with the inheritance of thousands of studies, techniques and rituals to utilise for balanced health and living a life connected to the land and each other. There are many names and ideas for this principle such as Chi, Prana, Ki, Orgone, Life Force Energy and more.
Drawing upon the wisdom of the mind-body healing system Ayurveda from ancient India, Hanna-Jade unpacks the yogic perspective. Ayurveda medicine says, 'where there is a deficiency in Prana there is dis-ease, where there is no Prana there is no life.'
Prana is described as the fundamental source of life that has five pathways and expressions within the human body. In this participatory breathwork workshop, we will explore these five types of Prana and how they manifest within our bodies to shape our embodiment experience. Utilising the Pranic map, we will navigate the practices of breathwork, movement, sound journeying and meditation.
We will learn how to essentially build, balance and distribute energy throughout the body, utilising conscious connected breathing and awareness in practice to help us heal various aspects of ourselves and to move towards unity of mind, body, and spirit.
Where awareness goes Prana flows.
This online gathering is intended to nourish and relax your soul. Find yourself a comfortable and quiet setting for the session.
Our online gatherings are done via Zoom. On the day you will receive an email with a link to join the event. The link will take you straight to the session if you are joining on your desktop.
If you are joining via mobile you will need to download the Zoom application beforehand. Here are the easy instructions for downloading Zoom on your mobile device: https://zoom.us/download
About Hanna-Jade Browne
Hanna-Jade is a facilitator of integrative breathwork. Amongst all the transformative therapies & Kriyās she has studied and practiced, she believes there is nothing as powerful yet as simple as Prāṇacintā, also known as breath-work. Yogis, shamans, sages, and philosophers all over the world have testified of its medicine for thousands of years, accentuating the breath and spirit as one. It is her great joy and honour to lead people through the opening and release of their breath, body and mind into the silence of their own authenticity and self-awareness.
She has dedicated many years to the study, practice and research of natural and holistic healing.
She has trained with various breathwork schools such as Rebirthing, Transformational Breath and Bio-dynamic Breathwork & Trauma Release System. Hannah-Jade also has an education in Naturopathic Medicine and is a qualified therapeutic practitioner in Breathwork, Sound and Energy healing as well as Yoga. She tactfully weaves an experiential and safe space for deep healing and transformation to occur, trusting that each individual, given the right inner conditions can make their world a better place.
Connect with Hanna on Instagram - @embodhi_breath
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