Essential Oils 101 with Laura Zinn
Delray Beach
Delray Beach, FL, USA
Florida
26.4614625
-80.0728201
A few words from Laura:
I found yoga during the pursuit of my Master’s degree in forensics during 2008 as a means of strength building and stress relief. As my practice grew, I learned the true healing and growth that happens on the mat. I am currently an E-200 RYT Yoga Alliance Certification and is in the process of obtaining my RYT 500 level . She is trained in SUP (Stand-Up Paddle board) Yoga, Yoga for Trauma, Yin, and Restorative. I teach yoga privately all throughout south florida and hold group classes in Davie.
Essential Oil education floated in naturally as I deepened my knowledge of taking yoga off the mat, and finding holistic sources of wellness. I began learning about Essential Oils in 2017 and really started to research and dive deeper in 2018. I was most interested in the culmination of my two loves, science and yoga/holistic heath. By 2019, essential oils became a part of my every day life and even a part of my business.
As people are transitioning away from toxic chemicals, and transitioning to a more organic, holistic lifestyle, Essential Oils are becoming more mainstream. They can even be found on the shelves of stores such as Marshall's and Target! But, who regulates these oils? Are there purity standards? How can essential oils be used day to day? How oils can be used to support your emotional and mental well being? How can I use oils for my yoga practice? Can oils be used to clean my house? Answers to these questions and more!
Materials: Pen & Paper